Today I forced myself to focus on self-repair,
I’ve recently felt tethered, floating at the ocean edge,
Drifting out further and further, while fraying my lifeline,
I arranged to meet old friends, who inspired me to continue,
To work harder at improving my personal wellbeing,
To stop feeding this widening void I have growing within me,
I have felt quite alone dealing with my internal pressures,
I’ve been angry, feeling that I’m the only one who is suffering,
So, I’ve been poisoning myself to block out all thought and light,
The poison only works for a moment, but it creates more problems,
Like Dr Jekyll, I have been struggling with my own Mr Hyde for years,
My emotions lately are irregular and extreme, ashamed, I hide them,
Stress, tears, anger, self-hate, solitude, alcoholism, self-castigation,
I don’t feel like I’m in control, I have poor memory, I dislike contact,
I don’t want to connect anymore, I feel incapable of doing so,
Hearing today that I’m not alone in experiencing changes, has helped,
I was unsure where this raft I ‘m on was going to take me if released,
I was leaving me behind, one way the other, I was going to drown,
After this week, I am determined to focus more on healthier routines,
To drop the vices that have plagued me, and hopefully improve,
I need to step off the tethered raft, and back onto solid ground,
I must evolve Mr Hyde from self punishing monster, into regular man,
I doubt I still have enough left in the tank to make great changes,
But at this point, any change for good, is better than not trying at all.
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Dan Verkys 